by Megan Hall | Feb 28, 2025 | Love, Relationships, Self Care
Community is one of the most important, and often overlooked, parts of mental well-being. We’re not wired to do life alone. The people around us, friends, family, coworkers, even casual connections, shape how we feel, cope, and grow. Connection isn’t a bonus, it’s...
by Megan Hall | Dec 30, 2024 | Love, Relationships
In any relationship (romantic or otherwise) the small ways we reach for each other matter. These moments, often called “relationship bids,” can either strengthen a connection or slowly wear it down. How we respond to them plays a big role in the overall health of our...
by Jess Fox | Dec 17, 2024 | Love, Relationships
Seems like life will send us lesson after lesson until we truly learn to choose ourselves. We cannot build deep and lasting connections with people who cannot meet the deep parts of themselves. People can be aware of their trauma, people can know their attachment...
