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Anxiety

Depression

Trauma

Love & Relationships

Women

Self Care

Anxiety

Depression

Trauma

Love & Relationships

Women

Self Care

Disclaimer.

The content on this blog is for general informational and educational purposes only. It is not a substitute for professional mental health care, therapy, or medical advice. If you are experiencing distress, emotional difficulties, or a mental health crisis, we encourage you to reach out to a qualified mental health professional.

You can also contact us directly at therapy@juniper-healing.com to schedule therapy sessions.

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feminism!

At its core, feminism is about removing the barriers that limit people based on gender. It is not about elevating one group at the expense of another. It is about creating a world where people of all genders have equal access to opportunity, autonomy, and respect....

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The container meditation is a helpful meditation to use any time we are struck in rumination. When we are having difficulty with our thoughts wandering or we can’t stop thinking, problem solving or playing what ifs in our mind. The container meditation is also helpful...