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Anxiety

Depression

Trauma

Love & Relationships

Women

Self Care

Anxiety

Depression

Trauma

Love & Relationships

Women

Self Care

Disclaimer.

The content on this blog is for general informational and educational purposes only. It is not a substitute for professional mental health care, therapy, or medical advice. If you are experiencing distress, emotional difficulties, or a mental health crisis, we encourage you to reach out to a qualified mental health professional.

You can also contact us directly at therapy@juniper-healing.com to schedule therapy sessions.

Most Recent Posts

Moon Time: Book Review

In Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle, Lucy Pearce offers a reframing of menstruation not as a burden, but as a source of insight, creativity, and power. She explores the menstrual cycle as not only a biological process, but also an...

Somatic & Experiential Therapies

Sometimes I have a challenging time writing educational material about mental health. It is not because I don't feel I have valuable information to share or that I don't think providing this type of information is not helpful. It is because ultimately I am not the...

Sunday Scaries

Many of us are familiar with the wave of dread that can come as Sunday winds down. That uneasy, restless feeling about the week ahead is often called the Sunday Scaries and it’s incredibly common. It’s the mind anticipating what’s coming: responsibilities, pressure,...